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assisted stretching

Added onto any service, stretching is done during a massage to alleviate pain and discomfort. 

 

Stretching increases flexibility and range of motion.

 

Once the muscles are warmed, our therapist can give a deeper, more efficient assisted stretch.

 

Stretching can improve posture, reduce stress and increase pain relief. 

 

Stretching is a great way to achieve and maintain a healthy body and mind.